Stories tagged ‘weight loss’

Mamavation Monday: Halfway

Mamavation Monday: Halfway

Hey, guess what happened this weekend when I weighed in? I finally did it!  I finally reached  my halfway point (in fact, I slightly passed it) and am now in the home stretch of this weight loss journey. It was... (Continue reading)

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Accepting gradual change

Accepting gradual change

Last night I was watching “Too Fat for Fifteen,” which (by the way) is depressing.  A show about how overweight and unhealthy our children are just fills me with anger.  How does a parent allow their fourteen year old daughter... (Continue reading)

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Where our journey’s take us

Over the past 10 years I have really been all over the grid with my weight. I was always successful in losing when I wanted to but whenever I would get where I wanted to be, I would end up... (Continue reading)

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Clarity

Clarity

source: imagewritingcompany.com Yesterday I was cranky and feeling a little desperate.  I felt like I needed to make drastic changes in order to take control of my health and fitness again.  I planned my new reduction in calories.  I had... (Continue reading)

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A Promise I Am Making – As Blog Is My Witness

A Promise I Am Making – As Blog Is My Witness

According to a report from Harvard Medical School, “Each time you take a step, you put about one and a half times your weight on your foot. If you run or play tennis, three to four times your weight lands... (Continue reading)

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Mamavation Monday: Up & Down

Mamavation Monday: Up & Down

It’s another Mamavation Monday, and this one’s sort of bumming me out.  Last week was a bad week.  I was cranky, hormonal, too busy, and I slowly let my eating get worse and worse.  I still got a decent amount... (Continue reading)

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Shred ‘em Baby

Shred 'em Baby

It’s 8:00 on a weekday morning. Kristen Chase, mother of three, just dropped off her 4-year-old at school. Back home now, she changes into her workout clothes and turns on the DVD player. Her 2-year-old begins to play in the... (Continue reading)

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